About fasting consultation
I have been practicing fasting for years. I have been fasted 349 Mondays consuming only water and I am not going to stop. I have so much to say. One day I will be able to write a book. Fast heal, refresh, rejuvenate, regenerate to life NEW YOU every week. Hundreds of people fasted with me in groups and individually during these years and all of them got fantastic results. If you want to make slight changes in your lifestyle, cultivate new habits, lose weight, deeply detox your body, decrease the stress and load, get free from depression and anxiety, get connected to yourself and your inner source, treat chronic illnesses (even cancer!) this consultation is for you. This consultation is Ayurveda and Numerology based. We will choose the fasting plan accordingly to your needs considering individual body type, your mental and physical abilities and potential to make fasting process enjoyable for you. I can bravely say fasting changing the life and its accessible for every single individual if you know how to do it properly.
I just want to share few images how my personal appearance changed for these years of fasting. I don’t depreciate my body at that time of my life, but in the same time I appreciate my new self much more as its more happier, healthier, self aware version of me. My result is stable for many years. Because what I offer you its not a temporary diet, its a choice to live a high quality life and it requires regular investment (eg practice). I practice it by myself consistently with no compromise for many years. The fasting isn’t exhausting for me because I do it accordingly to my Ayurvedic body type (Dosha) understanding my potential, mental and physical abilities.
The first you can see on these photos my weight have changed a lot. But first of all my state of consciousness changed, I overcame emotional overeating as well as many mental and physical disorders related to food consuming. My food patterns changed naturally without austerity and sacrifice. Cravings gone. Amount and quality of food I consume changed a lot. Food took its place being a source of life but not source of harm to my body. The body itself completely detoxified and healed, all inner organs regenerated, energy level and endurance increased, i became resistant to the different infections, our family stopped getting sick, general well-being being and quality of life improved a lot.
Do I need to say how I feel myself now? I had very sick broken body at 19-24 ears old with the number of chronicle illnesses and youth and good health at 35 years old. My blood tests as a new born. On my old photos I am single woman, on photos after I am married woman with 2 children.
I practice the fast along with long continuous movement and static postures. I would speak about it in the next topics.
“Become the change you want to see.”
- Mahatma Gandhi